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My Training

I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, plus everything in between.

I studied with the world's top health and wellness experts including: 

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  • Deepak Chopra, MD, World Leader in Mind-Body Medicine, Director of Education at The Chopra Center, Bestselling Author

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  • David Katz, MD, MPH, Authority on Preventive Medicine and Weight Management, Director of the Yale Prevention Research Center

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  • Walter Willett, MD, DrPH, Chair of the Department of Nutrition at Harvard’s School of Public Health and Bestselling Author

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  • Andrew Weil, MD, Bestselling Author and Expert on Integrative Medicine and Mind-Body Interactions

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  • Gabrielle Bernstein, Motivational Speaker, Life Coach, Bestselling Author

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  • Susan Blum, MD, MPH, Functional Medicine Doctor, Founder of Blum Center for Health

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  • Mark Hyman, MD, Founder and Medical Director of The Ultra Wellness Center, Bestselling Author

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  • Geneen Roth, Pioneer of Emotional Eating and Empowerment, Bestselling Author

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  • David Wolfe, recognized Expert and Bestselling Author on Superfoods and Raw Nutrition

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  • Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University

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  • Mark Bittman, New York Times Columnist, Bestselling Author

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  • Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition

My education and experience has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I guide you on how to eliminate self-sabotaging behaviours and beliefs, make lifestyle changes and health-promoting choices that produce real and lasting results.

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